Gabrielle Hamen-Kieffer

 

 

Gabrielle Hamen-Kieffer

Success Strategist • Consultant • Trainer

 

 

photo by Daniel Kieffer Photography

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Life

 

 

Life Programs

 

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Listen to SampleThriving in Life

Thrivorship: Power Tools for Success    

Seven Steps to Leading a Life of Hope, Resiliency and Courage

 

 

Are you desperate to thrive, not just survive? Do you long to flourish and prosper? In today’s fast-paced society, we are bombarded with adversity: health issues, accidents, career changes, death, abuse, bankruptcy and much more. How you respond to such events will dictate whether you are a survivor of your circumstances or a Thrivor of your life.

 

What does it take to thrive while navigating the murky waters of change?

 

Thrivorship: Power Tools for Success provides the principles, techniques and real-life stories to help you negotiate any type of challenge, choice or change. The results are a greater sense of Hope, increased Resiliency, stronger Character and more Courage.
 

Thrivors learn:

  • The seven power tools needed to thrive in life

  • New tools to work through fear and change

  • How to forgive themselves and others

  • When to take an opportunity through an effective risk assessment

Benefits:

  • Turn fear into fuel and drive yourself to success

  • Manage change enthusiastically and effectively

  • Receive encouragement and accountability as you achieve your goals

  • Unleash wasted energy

  • Discover and utilize your strengths

  • Increase courage and confidence with each step you take

  • Take opportunities and achieve more - much more than you ever thought possible

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Change

 

Change, It’s an Adventure of a Lifetime!

Embrace change as if it were a winning lottery ticket! 

 

Change is frightening and not many of us handle it well. Change is about loss and even positive transformations involve losses to be grieved. How we react to it is the first step in living our lives fully. With an ability to laugh at herself and use her life as an example, Gabrielle shares practical tools for going through the change process which will help you accept it and have hope for the future. 

 

Fear and change go hand-in-hand. The fears that hold us back are rarely the adrenaline pumping fears that occur when faced with danger. Instead they are figments of our imagination that prevent us from progressing through life; from being who we are meant to be. You have the choice to live in fear or to see it as an opportunity that will ultimately move you forward.   

 

When change and fear are exposed for what they really are—growth opportunities—you will gain a new perspective on life and will choose growth over fear. Why not embrace change and treat it as if it were a winning lottery ticket?  You do have the power to change. 

Audience members will learn: 

  • The phases of the change cycle using the IRA change model

  • How fears impact change

  • How to manage change better

  • To accept change more effectively

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Forgive and Live

 

Forgive and Live!

Improve your health and relationships 

 

 

Do you want less stress? Do you want better health? Do you want stronger relationships?  

 

Do you want to know the secret to having all this and much, much more?  

The secret is Forgiveness.  

 

Forgiveness is the key that unlocks the chains that bind you from having a full and joyful life. In this impactful and inspirational program, Gabrielle exposes the myths, promotes the benefits and teaches the how to’s of forgiveness.

 

Forgivers learn: 

  • The myths of forgiveness

  • The benefits of forgiveness

  • How to forgive

  • Strategies to incorporate simple acts of forgiveness into everyday life

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Listen to Sample

Impact

 

What is Your Impact on the World?

Live your Legacy                                  

 

 

No matter what you do or how you do it, you leave an impression with people. What impressions are you leaving with people? How do you impact your world? 

 

Each day provides the opportunity to leave a mark—one that we want to have on the world.  In this program, Gabrielle shares how powerful intentional impact can be. Participants learn about first and lasting impressions, understand how responsibility and accountability play a role in impacting others, and explore what their living legacy can be. 

 

You will take a closer look at your own attitudes, values, and passions and how you touch others when you share them. As long as you’re alive you will have opportunities to impact other people. And our impact on others will impact someone they know and so on until many people are touched. It’s called the ripple effect and it’s real. 

 

While a legacy is generally spoken of someone after they die, you will have the chance to develop your own “living legacy.” A living legacy allows you to choose how you impact the world—to be intentional and responsible with your actions and words. And Gabrielle takes you one step further to help you claim and live your legacy everyday, all of the time. 

 

Participants learn: 

  • What makes up first impressions

  • Their “ripple effect” on others

  • How to claim and use their impact

  • Plus: Everyone will write their own living legacy

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PurposeDriven By Design

Find Your Purpose in Life 

 

Look at yourself. What do you see? Perhaps you see yourself trying to fit into something you’re not. Or maybe someone close to you wants you to be or look differently.  It usually doesn’t feel right, not deep down. When you are confident about your natural abilities—your talents, personality traits, values, and gifts—you won’t even entertain what others want you to be. You know what it means to be human on your own terms and you live life as it was designed for you. 

 

In this workshop, Gabrielle uses experiential exercises to help you discover what you were designed to be. You will hone in on your own talents, passions, values, and traits to uncover how terrific you really are. Learn how fear can undermine your success soon after you begin to accept your uniqueness.

 

Driven by Design will reveal your true capabilities to help you be more successful and whole as a human being. Life will no longer feel like it is passing you by. By combining your skills with your natural abilities you can reach your fullest potential. You will leave this workshop with your own mission statement in hand and a better understanding of where you fit in life and work. 

 

Participants establish: 

  • Talents

  • Personality traits

  • Values

  • Passions

  • Fears

  • Create a mission statement

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Sexual Assault

 

Every Two Minutes

Understand and Prevent Sexual Assault 

 

 

Ideal for: Teens and College Students, Parents, Family Members, Caregivers, Teachers, Youth Workers, Athletic Coaches

 

Every two minutes, somewhere in America, someone is sexually assaulted. That equals 2.78 million men and 17.7 million women. This means that 1 out of every 6 American women have been a victim of an attempted or completed rape in their lifetime. About 44% of rape victims are under 18 years old. Three out of 20 victims are under the age of 12. These statistics, from RAINN, are staggering.

 

But what can be done?

 

In this enlightening program, Gabrielle teams up with her daughter to share their experiences of sexual violence and how they learned to thrive! They give practical tips for everyone to use against sexual violence and teach some of the behaviors of sexual offenders.

 

Teens will learn how to protect themselves from being sexually assaulted. Parents will learn how to communicate and educate their children about sexual violence. Adults and Caregivers will learn the signs of abuse and behaviors of sexual offenders.

 

Attendees learn to: 

  • How to prevent sexual violence

  • Who's at risk

  • Establish boundaries

  • Signs of sexual abuse

  • Behaviors of sexual offenders

  • How to thrive through sexual violence

  • Generational issues

April is Child Abuse Prevention Month and

Sexual Assault Awareness Month

 

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Partial Client List
  • 3M

  • AIM To Succeed

  • American Business Women’s Association

  • Ameriprise Financial

  • Business & Professional Women

  • Cargill

  • College of St. Catherine

  • Concordia College

  • General Mills

  • Government IT Symposium

  • LaGrange Bible Church

  • Leadership St. Paul

  • Minneapolis Chamber of Commerce

  • Minneapolis Children’s Museum

  • MN Women in Technical & Community Colleges Association

  • Minnesota Department of Health

  • Minnesota Women of Today

  • Normandale Community College

  • North Memorial Women’s Center

  • Overcomer Outreach

  • Postal Customer Council

  • Presentation Sisters Women's Retreat

  • Qwest

  • Ridgewater College

  • St. Paul Area Council of Churches

  • St. Paul Chamber of Commerce

  • Southwest Minnesota State University

  • Stop It Now!

  • Target

  • Twin Cities Life & Health Claims Association

  • United Properties

  • United Way

  • Wells Fargo

  • Wheaton College

  • Wisconsin State Association of Occupational Health Nurses

  • Working Family Resource Center

  • Woodland Hills Church

 

You Have The Power

 

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